The fact of the matter is, there can certainly be potential problems that can develop when we are faced with distress time and time again. When stress becomes chronic and persistent and it’s stress of the negative kind, it is known as distress. It can lead to heaps of negative health problems such as physical […]
There is a long list of nutrients that are essential for the proper functioning of the human body. Take for example your vitamins. Each vitamin plays a specific role in the human body, making each of them essential for your continued wellness. One nutrient that is often overlooked but important to your bodily functions is […]
