The fact of the matter is, there can certainly be potential problems that can develop when we are faced with distress time and time again. When stress becomes chronic and persistent and it’s stress of the negative kind, it is known as distress. It can lead to heaps of negative health problems such as physical […]
Through thick or thin, you need nutrition for healthy skin This largest organ of the body, the skin, doesn’t only protect us from germs; it regulates body temperature too. But very importantly, it is an indicator of what is taking place inside our body. The skin can actually be telling you something about underlying health […]
Life begins after going gluten-free - gene variants linked to gluten sensitivity Feeling bloated is one of the main complaints of people who are gluten sensitive. Gluten intolerance is the body’s autoimmune reaction in the small intestine, and it’s very probable when you have celiac disease. If you are someone with gluten intolerance, studies suggest […]
Good health starts with your gut. In many ways, this statement is true because if your gastrointestinal tract is fully functional, you are able to absorb properly all nutrients essential for your health. At the same time, you will feel better because a dysfunctional gut can be highly disruptive. So how can you improve your […]
People are willing to spend a lot of money to make sure that their skin is flawless. After all, regardless of your color, healthy skin will always be attractive. Beyond the aesthetics, a skin that is actually healthy can greatly help in protecting your body against most ailments. There are many factors that can affect […]
Gluten is linked to a number of health problems. This is why a lot of modern diets and health advice systems vouch for the removal of foods that contain gluten in their diet. Gluten-free food is rising in popularity, with specialized gluten-free products and food services being a multi-billion dollar industry. There are a number […]
